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Morning Cocktail

Morning Cocktail

cocktailMmm..  Doesn’t a morning cocktail sound great?  I bet it does.  We all would love to have Bloody Mary’s for breakfast!  The cocktail I’m talking about non-alcoholic.  I know, boring right?  Wrong, this cocktail will have your eyes wider having a strong black coffee.

On top of that you’ll love the effects:

  • Lowers Cholesterol
  • Decreases LDL
  • Increases HDL
  • Lowers Blood Pressure
  • Improves Skin
  • Fights cavities
  • Improves healthy bacteria of the gut

Sounds too good to be true, doesn’t it?  Wrong!  This is a miracle drink that you can have every morning, and every night!

The “Mother” of Drinks

The mother of all drinks is the Apple Cider Vinegar concoction.  It’s absolutely-freaking-amazing for the body!  I’m talking about a huge list of health benefits.  If I had to name all the health benefits of this amazing drink than I’d need a larger blog.  I could go on for pages about the goodness behind ACV.  You’ll need to make sure that your ACV is USDA Organic and has the “mother” at the bottom.  It looks kind of gross, but that’s what you need to have a healthy gut.

All those antibiotics over the years have damaged the good bacteria in your gut, and this is one of the best ways to get it all straightened out.  ACV is a prebiotic which cleans the gut so new good bacteria can form.  Many people waste serious money on probiotics only to have to keep taking them to feel well.  Have a prebiotic like apple cider vinegar  that cleans your gut out so you can actually have good bacteria take residency in it is key.  Good bacteria is the key to losing weight, eliminating low back pain, and feeling great.

The Cocktail

For this healthy cocktail you’ll need to mix the following.  My advice is to just slam it, because it isn’t meant to be enjoyable.

  1. 8 oz of purified water
  2. 2 teaspoons of ACV
  3. 1/4 teaspoon of Cayenne pepper
  4. 1/2 teaspoon of turmeric
  5. huge balls

You’ll need those huge balls to actually drink it.  This is going to taste like ass!

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